I was just browsing the web yesterday and came across a great graphic. As soon as I saw it, I knew I had to share it with you, and share the quote that immediately came to mind.
Check it out:
If you always do what you've always done, you'll always get what you've always gotten. -Anthony Robbins
This is great - to the point and quite accurate. A lot of times we experience some highs and lows in life, but it's important to recognize them so we can either keep that high going or change things up to boost our lows.
What's important to note is that being happy is a conscious decision. Do you want to be happy? Most of us do, and we all can be happy most of the time - we just need to make the decision to do so...and that's why learning to be an Optimist is so important!
Do you try to recognize when things in your life need to change so you can be a happier person?